Read, Reflect, Relate: A Group Therapy Book Club

Join Cove Counseling Group for a trauma-informed book club designed to help you better understand your attachment style and how it impacts your relationships.

Using the bestselling book Attached by Amir Levine and Rachel Heller as our guide, you will have the opportunity to engage in weekly discussions and exercises aimed at healing attachment wounds, improving relationship patterns, and fostering personal growth.

This is a supportive, therapist-led space for reflection, learning, and connection.