Join Cove Counseling Group for a trauma-informed book club designed to help you better understand your attachment style and how it impacts your relationships.
Using the bestselling book Attached by Amir Levine and Rachel Heller as our guide, we'll explore weekly discussions and exercises aimed at healing attachment wounds, improving relationship patterns, and fostering personal growth.
This is a supportive, therapist-led space for reflection, learning, and connection.
Who This Is For:
Adults interested in understanding their attachment style
Anyone navigating relationship challenges or seeking deeper emotional connections
Individuals working through trauma, emotional neglect, or attachment wounds
What’s Included:
Weekly therapist-facilitated discussions
Guided exercises for self-reflection
Group support from a trauma-informed lens
Practical tools for healthier relationships
Book:
Attached by Amir Levine and Rachel Heller (please bring your own copy)
Dates:
May 14th-June 4th
Wednesdays, 12:00–1:00 PM PST
Location:
Virtual (link will be provided)
Cost:
$25 per session ($100 for full 4-week series]
How to Join:
Spots are limited to keep the group intimate and supportive. Email us to reserve your spot: info@covecounselinggroup.com
Important Notes:
No therapy commitment required—open to new and returning clients.
All identities and attachment styles are welcome!
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